Private Pilates / Equipment

30 min / 45 min / 60 min

Enjoy a focused, one-on-one Pilates workout designed to strengthen, tone, and align your body. Your instructor will tailor movements on the Reformer to your individual goals and level, ensuring precise form and effective results. Perfect for busy schedules or targeted training.

Duet Pilates / Equipment

30 min / 45 min / 60 min

Experience a focused, personalized Pilates workout designed for two. Enjoy the benefits of private instruction with the motivation and energy of a partner as you strengthen, stretch, and align your body under the guidance of a certified instructor. Ideal for friends, partners, or family members looking to share an effective Pilates experience together.

Semi-Private Pilates (3–10 people)

45 min

Enjoy personalized instruction in a supportive semi-private setting. With sessions limited to 10 clients, instructors can provide hands-on cues, tailored progressions, and individualized feedback. Expect a full-body workout that builds strength, improves flexibility, and enhances posture at a pace that meets your needs.

Private Yoga

30 min / 45 min / 60 min

Find your focus and restore your energy with a personalized private yoga session tailored to your goals, level, and needs. Your instructor will create a customized sequence that may include breathwork, stretching, strengthening, and relaxation techniques to improve alignment, build body awareness, and cultivate inner calm. Perfect for both beginners and experienced practitioners seeking a focused, nurturing experience.

Duet Private Yoga

30 min / 45 min / 60 min

Deepen your practice and connection in this private duet yoga session designed for two. Your certified instructor will tailor the practice to both participants’ goals, whether you’re looking to build strength and flexibility, enhance mindfulness, or enjoy a rejuvenating flow together. With individualized guidance and thoughtful sequencing, each session provides the support and attention both participants need. Ideal for friends, partners, or family members seeking a shared yoga experience.

Therapeutic Massage

60 min / 75 min / 90 min / 2 hrs

Indulge in a full-body therapeutic massage designed to relieve stress, release tension, and improve mobility. With ample time for personalized attention to your specific concerns, this deeply restorative session leaves you feeling rejuvenated, balanced, and refreshed.

Thai Bodywork

60 min / 75 min / 90 min

Thai massage bodywork brings relaxation, rejuvenation, stress release, and wellness. Many find weekly or monthly treatments quiet aches and pains and bring a sense of energy and calm to life.

Tapas Signature Massage

90 min

Experience a customized treatment that combines relaxing Swedish massage with targeted deep tissue and trigger point therapy to relieve tension and restore balance. Warm basalt stones ease muscle stiffness and promote deep relaxation, while therapeutic tuning forks support energetic alignment and overall harmony.

Therapeutic Massage + Cupping

70 min

Experience a restorative treatment designed to release tension, improve mobility, and rejuvenate the body. This therapeutic massage combines focused bodywork with the benefits of cupping therapy to address muscle tightness, stress, and chronic discomfort. Cupping gently lifts the fascia and increases circulation to support recovery and relaxation. Perfect for those seeking both therapeutic results and a calming, refreshing experience.

Therapeutic Massage + Hot Stone

70 min

Melt into deep relaxation with a therapeutic massage enhanced by soothing hot stones. Smooth, heated stones are placed and glided across key areas of the body to release muscle tension, increase circulation, and calm the nervous system. This combination of skilled bodywork and warmth helps tight muscles soften, creating a grounding and restorative experience.

Therapeutic Massage + Tuning Fork Facial

70 min

A relaxing therapeutic massage followed by a soothing facial sound therapy treatment using gentle vibrations to relax the face and calm the nervous system. The sound frequencies encourage circulation, helping the skin feel refreshed and balanced. This deeply calming experience supports overall relaxation and a sense of inner and outer well-being.